PRESERVS THE CARTILAGE & STRNGTHENS THE BONE, SUGGESTED FOR OSTEOARTHRITIS & RHEUMATOID ARTHRITISProduct FeaturesGlucosamine, Hyaluronic acid and Chondroitin can help in improve joint flexibility and mobility Hyaluronic Acid and Chondroitin lubricate jointsHow To UseDaily 1 tablet after lunch